Sunday, July 21, 2013

Vanilla Berry Smoothie



When it's a bazillion degrees outside like it has been these past few days, there's nothing like a nice, cold, refreshing smoothie to cool off. Smoothies can make a great breakfast, snack, or (if you're lazy like me) a quick and easy lunch. If you haven't tried adding spinach to a smoothie before, I strongly encourage you to include it when making this. It's an easy way to get in some great nutrients, and you can't even taste it (promise!)

Ingredients:

3/4 cup frozen mixed berries
1/2 banana
1 scoop vanilla protein powder (I used Muscle Milk)
1 cup unsweetened vanilla almond milk
1 handful spinach

Blend all of the ingredients together in a blender and enjoy!


Nutrition Information:

Calories: 277 | Fat: 8.5g | Protein: 17g | Carbs: 10g

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